If you have bad breath or halitosis, you’ll be looked down upon wherever you are. It seems really embarrassing if someone has a nasty smell in his or her mouth. Everyone don’t hope so. Thus, finding solutions is bothering people who has bad breath or halitosis. As far as I am concerned, we can stop halitosis by the following easy and effective ways.

First of all, keep oral cavity hygiene is the premise of getting rid of bad breath or stop halitosis, forming a good habit of brushing tooth by using lightly salted water in the morning and evening. Since early discovery is always good, I suggest regularly receiving relevant examination for our oral cavity. Another point I would like to mention is that don’t brush your tongue coating because it is actually not a good habit for someone who has bad breath or halitosis.

Secondly, healthy diet is also important. Traditional Chinese doctor think that bad breath or halitosis actually reflects the hot situation of stomach and intestines. People who has bad breath or halitosis shouldn’t have hot food such as beef, mutton or Chinese chives, rather, they can have some food which has clearing heat function, bitter melon, for example, is a good choice. In particular, light foods are good for dinner, avoiding raw or cold food, fat, stodgy and excitant food.

What’s more, metronidazole is one of effective medicines to stop halitosis. Keep rational use of medicine according to doctor's advice. 

Actually, bad breath or halitosis caused by many reasons. Pinpointing the reason contributes to problem solving. Patients had better go to hospital for examination so that they could receive the precise treatment and stop bad breath or halitosis as soon as possible.