A correct brushing method as well as habit counts a lot for remaining a set of healthy teeth. It’d better to brush your teeth after meals, cutting off the time of food debris staying with your teeth. Bass Brushing Method is recommended. Here comes the detailed steps. 

1. Hold the brush against the position where teeth meet the gum, at an angle of about 45°. Then press the bristle slightly into a shape of an arc, in order to expand the contact between the bristle and teeth.

2. After locating your brush correctly, you are supposed to move your brush horizontally in short distance. Brush two or three teeth back and forth about 10 times.

3. As for the lingual side of maxillary molars, it’s quite hard to reach there. Still position your brush at the gum line, with the brush handle close to your incisor teeth. 

4. When it comes to brush the chewing surface, still brush back and forth every two teeth. It’s not easy to clean the pits and fissures, so brush more vigorously.

5. Brushing incisor teeth is different from brushing others. You need to put your brush vertically, brushing your teeth up and down, and inside and outside, one teeth for a time. 

6. If you brush teeth following the aforementioned orders, you won’t miss any area. Bear in mind to brush every area for about 30 seconds. 

7. After brushing all your teeth, use your toothbrush to scrub your tongue slightly and then rinse your mouth with water. Here the whole brushing process has been completely done. 

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